How many units are in spirits?
How many units are in spirits?
It doesn’t matter which spirit you prefer (vodka, gin, whiskey, cream liqueur…) the important thing to know is how strong it is, and how much you’re actually having. A ‘single’ 25ml measure of 40% ABV spirit contains one unit.
Always check the label
Spirits like gin and whiskey have a higher Alcohol by Volume (ABV) than most other alcoholic drinks and are often around 40%. In comparison, lager sits around 5% ABV and wine 12% ABV.
Spirits and the Low Risk Guidelines
When ‘free pouring’ spirits and trying to measure by eye it can be difficult to know how much alcohol you’re really drinking. Use a drink measure (shot glass or jigger) when making your drink so you can keep track.
How to reduce the amount of spirits you are drinking:
Check out our tips for cutting down
and improving your health.
Want to know how risky your drinking is?
Alcohol can have a big impact on your health - take the test to see how your drinking measures up.
The service is free and open to all Brent residents aged 18 or over, as well as their families and carers.
