ALCOHOL & DRINKING HABITS
ALCOHOL & DRINKING HABITS
Having a drink might help us unwind after a stressful day, but in the long run it can impact our mental health. Regularly drinking too much interferes with chemicals in the brain and can contribute to feelings of depression, anxiety and stress.
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Am I drinking too much?
The low risk guidelinesAdd a short description
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Check your drinking
Find out more
The service is free and open to all Brent residents aged 18 or over, as well as their families and carers.
